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Welcome to The Analog Girl Community.

I'm so happy you have stopped by

for mental health support.

I am the personification of a Bronx Girl

sharing my triumphs with anxiety

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One Might Say
Mental Illness
Is a Weakness...

But a weakness
is only a strength
that hasn't been
developed yet.

A Message from

The Analog Girl


The Community

By learning to take the path of least resistance when battling anxiety it increases our ability to love and accept life.

Through my book & podcast, I offer a supportive community that might help you step into becoming the best version of yourself.

Thanks for submitting!

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The Book


Let Lose The Thoughts Keep The Mind be your personal mental health support system on your journey to healing today!

Learn More
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The Analog Girl podcast


Analog Girl is a mental health and wellness podcast with topics curated specifically for anxiety management, mental health awareness, self-help, and personal growth. .

Learn More
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