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One Might Say
Mental Illness
Is a Weakness...
But a weakness
is only a strength
that hasn't been
developed yet.
A Message from
The Analog Girl
Join
The Community
By learning to take the path of least resistance when battling anxiety it increases our ability to love and accept life.
Through my book & podcast, I offer a supportive community that might help you step into becoming the best version of yourself.

The Book
Shop
Let Lose The Thoughts Keep The Mind be your personal mental health support system on your journey to healing today!

The Analog Girl podcast
Listen
Analog Girl is a mental health and wellness podcast with topics curated specifically for anxiety management, mental health awareness, self-help, and personal growth. .
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